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What is culturally informed counselling and why is it important for people seeking help for mental health issues?
“By tailoring the counselling approach to align with the cultural norms and values of the diverse groups, the individuals are more likely to feel understood and respected,” Dr Wu said.
Coronavirus is reminding people how racism takes a psychological toll, but there are ways to be resilient
“… Dr Wu said there were things that Asian residents in Australia could do to look after their mental health during this apparent spike in racist attacks. She said the first thing was to not shut down your emotional and physical needs in response to an incident….”
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