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Our approach

How we can help

At Mindspace Consulting, we offer a safe and inclusive environment providing specialized psychology services with a focus on multiculturalism.

We understand navigating mental health and well-being can be challenging. Our team is dedicated to guiding you through this journey, ensuring you find the support that aligns with your unique needs and experiences. Together, let’s break the stigma and barriers to mental health care and embark on a path of healing and growth.

WITH THE POWER OF PSYCHOLOGY

Areas that we can help you with

Anxiety & Depression

If you are experiencing persistent feelings of sadness, hopeless, worry, or excessive fear.

Stress & Life changes

If you are feeling overwhelmed by stress, adjusting to new parenthood, or navigating other life changes and transitions?

Trauma Grief & Loss

If you are struggling to move forward after a traumatic experience or profound losses like the death of a loved one or relationship breakup.

Sleep or body issues

If you’re experiencing unexplained physical issues, sleep disturbances, or other health concerns.

Relationship Issues

If you are experiencing difficulties in maintaining relationships and finding it challenging to establish meaningful connections.

Couple/Family Issues

If you are facing communication breakdowns, conflicts, or parenting challenges within your intimate relationship or family.

Child & Adolescents

For those who are dealing with a range of issues including developmental, emotional or behavioural issues, academic stress.

Confidence & Self-esteem

If you are struggling with low confidence and self-esteem, which may manifest as self-doubt, negative self-talk, avoidance of social situations.

Assessments Reports

If you need assessments for clinical diagnosis, evaluating giftedness, cognitive functioning or to fulfil legal or  welfare application (e.g. NDIS) needs.

Psychology services

Our Services

Support your life journey during challenging times

Individual
Counselling

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One of our team members will work one-on-one with you to help you promote your emotional well-being, heal from trauma, and enhance your confidence and happiness in life. Gain self-awareness and discover life wisdom through the power of psychology, with your preferred formates, either in-person or via online video meeting.
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Couple and Family Counselling

Therapist discussing problems with couple
One of our dedicated team members will work with you and your partner or family members together to support the journey of your relationship, with an insightful understanding of the unique relationship dynamics of couples and families from multicultural communities.
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Psychology
Assessments

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Our comprehensive clinical psychology, neuropsychology and developmental psychology reports can be used for legal procedures or NDIS applications.
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SUPPORT YOUR WELLBEING

Our evidence-based therapeutic approaches:

  • Cognitive Behaviour Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Acceptance and Commitment Therapy (ACT)
  • Narrative Therapy
  • Solution-focused Therapy
  • Schema Therapy
  • Interpersonal Psychotherapy (IPT)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Gottman Relationship Therapy
  • Psychodynamic Therapy
  • Hakomi Mindful Somatic Therapy
STUDY PSYCHOLOGY

Psychoeducation

At Mindspace Consulting, We offer online training programs and interactive workshops, for individual learners and mental health professionals to gain knowledge and practical skills in counselling and psychology.
Learn More

Supporting the well-being of our multicultural communities with the power of psychology.

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Contact Us
  • info@mindspaceconsulting.co (English / Chinese)
  • Central phone line 03 7003 2622 (English / Chinese)
  • QWmindspace (Mandarin Chinese)

Melbourne | Adelaide | Brisbane | Telehealth

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