SERVICES

With You Every Step of the Way

COUNSELLING PROCESS AND OPTIONS

Quality Care

At Mindspace Consulting, we recognize that it is often hard to know how to address a difficult issue, and how counselling should be approached. We can offer guidance here, in addition to a variety of therapy types to ensure you experience a therapy that will best help you to achieve your goals. 

We can help with:

COUNSELLING APPROACH

Evidence-based quality care

We understand that every client's needs and preferences are unique. We are highly trained in a wide variety of evidence-based therapeutic approaches, and are able to integrate them to ensure that our clients receive the therapy that will be most beneficial to them.

We specialise in:

  • Psychological Assessment

  • Cognitive Behaviour Therapy (CBT)

  • Narrative Therapy

  • Solution-focused Therapy

  • Schema Therapy

  • Acceptance and Commitment Therapy (ACT)

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Exposure Based Therapy

  • Relaxation and Meditation

  • Interpersonal Psychotherapy