Register Now：Connect & Grow Day Event
Across Melbourne, Sydney, Brisbane, and Adelaide, we’re coming together to host free community events that are fun, meaningful, and empowering. These events are more than just workshops — they are spaces of connection, empowerment, and growth. From martial arts sessions and storytelling circles, to mindfulness tea ceremonies and psychosocial workshops, our gatherings are interactive and supportive. They’re designed to build capacity, break […]
Diverse mental health support recognised for business innovation
Mindspace supports international students and multicultural communities. Dr Queenie Wu arrived in Melbourne as an international student 20 years ago without friends, family – or the convenience of modern technologies – and embarked on a psychology degree that would change her life and the lives of countless other international students like her. Queenie remembers those […]
What is culturally informed counselling and why is it important for people seeking help for mental health issues?
By Ann Khorany, ABC news National Mental Health Week from October 5 to 12 provides an opportunity for a national discussion about mental health issues. (ABC News: Luke Bowden) When Arati was 11 years old she began to struggle with her mental health and decided to seek help. But she says the counselling she received did more […]
Stay Kind and Connected
These are difficult times: frightening, painful, groundless. There are plenty of reasons to feel stressed and scared right now. Still, speaking for myself, I know that I still want to find ways to be kind, helpful, and maybe even joyful at times. But how do we stay kind and connected when it seems like the […]
Be seperate to be stronger together
Hello, How have you been? I hope the ongoing situation does not overwhelm you to0 much. The entire Mindspace team expends our heart filled wishes to you and your family throughout this uncertain time, hoping that you will navigate through it all in good health. Even when we are forced to stay apart, we are […]
New blog page is up now!
We’ll be adding more posts about mental health ideas and suggestions, and some most commonly asked questions about psychology. stay tuned.
